Weekly Cadence by Geeks on Feet

Home
Archive
About
Review of Athlos distance shorts🩳, Highlights of Eugene Diamond League, Hyperion Max is a lightweight shoe, and more...
#WhatsUpThisWeek? Unlike the name suggests Brooks Hyperion Max is not a max-cushioned shoe. It’s a lightweight and responsive trainer with rocker…
New
Top
Community
Agnes Ngetich record breaking run, Mo Farah's last, know about Mobot, Secret of Adizero Prime X 2.0 Strung, Plantar Flexion w/ Band, and…
#WhatsUpThisWeek? Ankle Plantar Flexion with Band is an effective workout that can help to strengthen the muscles for better & stronger plantar flexion…
👟Shoe review of Saucony Ride 16, Recap of 2023 World Athletics Championships, Race Report🔖 of SHHM, Jeffing and more...
#WhatsUpThisWeek? Doing Ankle Dorsiflexion with a band improves the range of motion, control, and strength. Know how to do this correctly in this week’s…
🎙️Listen to our new podcast episode, news from the World Athletics Championships, newest iterations in Nike Free RN and more...
#WhatsUpThisWeek? Heel walk plays an important role in ensuring optimal foot pronation. Know how to do this workout correctly at #WoW This month’s…
📖 Book review of Easy Interval Method, Toe Walks, Cheptegei's Hat-Trick and much more...
#WhatsUpThisWeek? EIM challenges traditional high-mileage training, focusing on relaxed interval runs and reactivity. In this book review, Aravind…
👕Review of Athlos Zero Tee, Lunge Hops for strength & explosiveness, Launch of TMM 2023 and more...
#WhatsUpThisWeek? The quick, explosive movements of Lunge hops help improve overall balance and coordination. Know how to do this in our #WoW Check out…
Guide to Nike Shoes 👟, Jyothi Yarraji's victory🏆, Plank with Lift & more for this week
#WhatsUpThisWeek? Planks with leg lifts improve balance, and posture, and help to run better, learn more through #WoW We have curated a guide to Nike’s…
🦂 Scorpion Stretch, Fartlek Training, Bangalore Ultra Race Report and much more...
#WhatsUpThisWeek? Scorpion stretch improves hip mobility and range of motion know more about it in this week’s #WoW Unlike traditional speed training…
Weekly Cadence by Geeks on Feet
Weekly Cadence by Geeks on Feet
All about Running in India for runners by runners

Weekly Cadence by Geeks on Feet

AboutArchiveSitemap
© 2023 Geeks On Feet
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing