🎧 Masters Running, Bear Walk, Shoe with the highest stack, Tokyo Race Report, Runner of the Week & More
geeksonfeet.substack.com
#WhatsUpThisWeek? Working on coordination and postural stability? Bear Walk is an excellent workout that can help, while simultaneously working on the core strength #wow Masters Running is on the rise, and recent TMM numbers are the proof. Listen to our newest podcast episode with Tarun Walecha on how to approach running as a master in this week’s @geeksonfeet
🎧 Masters Running, Bear Walk, Shoe with the highest stack, Tokyo Race Report, Runner of the Week & More
🎧 Masters Running, Bear Walk, Shoe with the…
🎧 Masters Running, Bear Walk, Shoe with the highest stack, Tokyo Race Report, Runner of the Week & More
#WhatsUpThisWeek? Working on coordination and postural stability? Bear Walk is an excellent workout that can help, while simultaneously working on the core strength #wow Masters Running is on the rise, and recent TMM numbers are the proof. Listen to our newest podcast episode with Tarun Walecha on how to approach running as a master in this week’s @geeksonfeet