Sitemap - 2025 - Weekly Cadence by Geeks on Feet

Lets understand Racing IQ and everything around it.

Animesh Kujur breaks the 100m national record, correlation between RE and foot strike and much more...

Bengaluru 10K challenge route preview, New edition of Advanced Marathoning and more...

Indian running shoes facts & figures, renegade rows help build core, online training plans, Gout Gout lowered the national 200 m record & much more!

Quantified runner is the new normal, banded knee drive, new rules from BAA and much more!

Review of Reebok FloatZig 1, Comrades Marathon Winners, Bengaluru marathon training plan and more.

Route preview for Jatre 10K, bent-over rows for efficiency, training plan for Bengaluru Marathon and more!

Innsbruck Alpine Trail run race report, lateral banded walk, self-guided training plan, Stephanie Case Wins UK’s Toughest Ultra and much more...

London Marathon Race Report 📝 , New Garmin Watches & more

Insights from TCS Open 10K, 7-7-7 Curls, Do Women Run Differently? & more

Race reports from Boston Marathon & TCS World 10k, dumbbell curls, staggering applicants for London marathon 2026 and more...

Race report, record breaking performances from TCSWorld10k & London Marathon, training plans and more!

All the info for TCS10K, Dead hangs, Runstrong training plan, London marathon line up and more

Strength training & its periodisation, ankle shuffles, RunStrong training plans and much more...

High mileage training, alternating high knees, AI app based training and much more...

Running longevity and its elements, B-skips for improving speed, Gurindervir Singh makes history and more!

How to create a winner's mindset, news from Barkley marathon, scissors cross workout, and more

Ghost 16 review, Carioca for lateral hip mobility, Doping ban, Kipchoge running Sydney & more!

Tokyo Marathon 2025 in Numbers, Bicycle Crunches & more..

Race report, Norwegian singles method, reverse crunches, and more!

Race reports from Chandigarh and Delhi marathons... its raining PBs and BQs, unveiling of Vaporfly 4 and much more...

Race day nutrition, jumping jacks, half marathon world record, 10K training plan and much more!

Insights from TMM 2025, Broad jump's benefits, New 10000m record at 38th National Games and much more!

The rise of running communities in India, TMM race report, rainbow leg raises is for real and much more!

Race report from TMM, Joshua Cheptegei to compete at 2025 Tokyo Marathon & much more!

Unforgettable moments in running from 2024, TMM race report, donkey kicks are for real and much more!

Get TMM ready, improve core strength and much more...

Race report from Chennai Half Marathon, role of calcium in runners, single leg pogo hops, and much more from TMM...

2024 runners round-up, single leg glute bridge, 5K world record and much more!