The Art and Science of Recovery, Numbers Perspective of TMM 2024, US Olympic Marathon Trials, Arch Roll and much more
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#WhatsUpThisWeek? Our latest podcast episode explores the art and science of recovery with Sage Rountree, the author of Athletes Guide to Recovery. Topics discussed include the work recovery cycle, how recovery is key to super compensation, recovery methods, and more. Listen to it @GeeksOnFeet
The Art and Science of Recovery, Numbers Perspective of TMM 2024, US Olympic Marathon Trials, Arch Roll and much more
The Art and Science of Recovery, Numbers…
The Art and Science of Recovery, Numbers Perspective of TMM 2024, US Olympic Marathon Trials, Arch Roll and much more
#WhatsUpThisWeek? Our latest podcast episode explores the art and science of recovery with Sage Rountree, the author of Athletes Guide to Recovery. Topics discussed include the work recovery cycle, how recovery is key to super compensation, recovery methods, and more. Listen to it @GeeksOnFeet